Juicing Naked w Joe Abs: Beet and Apple Whole Juice

In this episode of Juicing Naked, Joe Abs makes a tasty and super healthy "red drink":  Beet & Apple Whole Juice.

Here is the recipe that Joe Abs used today:

Juicing Naked with Joe Abs: Healthy V6

In this episode of Juicing Naked with Joe Abs I make a healthy 'V6' or 6 vegetable whole juice.

Thanks for watching, please subscribe to see future episodes.  Let me know if you have a favorite healthy juice or smoothie recipe that you would like me to feature in a video and include in my next smoothie book.

I Just Had To Cheat ...

Cheating Myself?:  I Just Had to Cheat on my Clean Eating Live-It

For my first year or two of eating clean, I never really even liked to take a cheat day - or day off from clean eating.  Often when I did, I would feel ill because my body no longer processes crappy food the way it did when I ate that way all the time.  My body is now used to good food - the right fuel to power my Tesla of a body.  (I would have said Ferrari, but I'm Getting A Tesla).

Current Reads: Joe Abs Book List

Sometime in the near future, I will rebuild the bibliography page that this site used to have.  I will add to it and update it.

I am currently reading a few different books and a couple of them are appropriate for people interested in health and nutrition.  Let me tell you about them:

No Whey! Working Out with No Protein Powder?

No Whey Protein Powder in June

For the entire month of June, I did not make or consume any whey protein shakes.  That may not seem like a big deal to most, but for someone who works out daily and is always wanting to cut bodyfat and build muscle, it is HUGE.  Especially considering the fact that often when I am drinking protein shakes, I'll have 3 to 5 a day.  I can easily go through a tub of whey protein powder in less than 3 days - about three a week.

In fact, on July 1st I rushed right out and got a bucket of the whey protein that I (used to) like best - and a

Joe Abs is Now at Blogger

Host Gator Sucks!  JoeAbs.com Now Hosted at Blogger

Now in the process of moving most of my websites over to Blogger where they can be under Google's eye ... and hosting is FREE.

I had two separate HostGator hosting servers get hacked and their 'curse-tomer' service has really gone down hill.  Most of my sites have been down for over 24 hours and their is no relief from HostGator in sight.